To book into a class visit: Gymcatch
Outdoor fitness classes on Tooting Common all year round.
Combat Conditioning Bootcamp classes on Tooting Common incorporate old school Army Physical Training with modern Strength & Conditioning (S&C) practices.
For Personal Training click: Here.
All 3 types of Group Classes are on Tooting Common, meeting at the car
park on Dr Johnson Avenue (What3Words)
and last for 45 minutes:
1) Battle PT classes are High Intensity Cardio and cover between 3 and 6 Kilometres doing various bodyweight exercises and drills pushing you as hard as you can go. (Monday, Wednesday and Thursday)
2) Strength classes are Low Intensity, using weights and equipment and focus on improving strength and mobility, while developing muscle. (Tuesday and Thursday)
3) Functional Fitness classes use equipment and bodyweight exercises and drills to provide a challenging full body Strength and Cardio workout. (Monday and Friday)
TIMETABLE
Monday: 0700 Functional Fitness/ 1900 Battle PT
Tuesday: 0700 and 0800 Strength
Wednesday: 1900 Battle PT
Thursday: 0700 Battle PT/ 0930 Strength
Friday: 0700 and 0800 Functional Fitness
PRICES
Single Class: £15
3 Class Pack: £20
4 Week Block: £60
12 Week Block: £150
Unlimited Monthly Membership: £45 (Minimum 3 months)
TO JOIN
- Please select which package you wish to buy (Single Class, 3 Classes, Monthly, 12 Weeks etc) on the Gymcatch App (Here) and then book into which ever class you wish to attend.
- Please read through the Frequently Asked Questions page (Here).
- Any questions that aren't obvious from Instagram or FAQ's, please email: George.Anderson@combatconditioning.uk
