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NO CLASSES BANK HOLIDAY MONDAY 27TH MAY OR TUESDAY 28TH MAY.

To book into a class visit:  Gymcatch


Outdoor fitness classes on Tooting Common all year round.


Combat Conditioning Bootcamp classes on Tooting Common incorporate old school Army Physical Training with modern Strength & Conditioning (S&C) practices.


For Personal Training click: Here.


All Group Classes are on Tooting Common, meeting at the car park on Dr Johnson Avenue (What3Words) and last for 45 minutes.

Battle PT classes cover between 3 and 6 Kilometres doing various bodyweight exercises and drills pushing you as hard as you can go.  (Monday, Wednesday and Thursday)


Strength classes are lower intensity and focus on improving strength and mobility, while developing muscle.  (Tuesday and Thursday)


Functional Fitness classes  use equipment and bodyweight exercises and drills to provide a challenging full body Strength and Cardio workout.  (Monday and Friday)



TIMETABLE 

Monday: 0700 Functional Fitness/  1900 Battle PT 

Tuesday: 0700 and 0800 Strength

Wednesday: 1900 Battle PT

Thursday: 0700 Battle PT/   0930 Strength


Friday: 0700 and 0800 Functional Fitness


**Saturday in May: 0800 and 0900 Strength**






PRICES

Trial Class: FREE

3 Class Pack: £20

4 Week Block: £60

12 Week Block: £150

Unlimited Monthly Membership:  £45 (Minimum 3 months)




TO JOIN

  • Please just turn up for a free trial, ensuring you are at least 10 minutes early so you can complete a Health Questionnaire.
  • Any questions that aren't on Instagram or  FAQ's  email:  George.Anderson@combatconditioning.uk